The Podcast

Patterns to Peace

Breaking free from toxic cycles

Heal.·Release.·Rise.

Mind · Body · Spirit

Patterns to Peace podcast cover — Heal. Release. Rise. Mind, body, spirit.

About the show

Honest conversations for the soul that's done repeating itself.

Hosted by Chantelle Moore — certified consulting hypnotist, spiritual writer, and founder of #CutOffCulture — Patterns to Peace sits with the cycles most of us were taught to tolerate: the soul ties, the performance, the loyalty that costs us ourselves. Every episode pairs truth-telling with a practice you can actually use, so the healing doesn't stay theoretical.

Come for the mirror. Stay for the peace on the other side of it.

Latest episode

Episode 1 — The pattern you keep calling love

Audio player — drop the Spotify or Apple embed here the moment the first episode publishes.

Listen on Spotify

What we talk about

The cycles, named out loud.

The pattern you keep calling love

Why familiarity feels like chemistry, and how the nervous system mistakes chaos for home.

Cutting off without hardening

You can close a door and keep a soft heart. Boundaries as devotion, not punishment.

Peace as a practice, not a mood

The daily, unglamorous work of choosing alignment when nobody is watching.

Keep going after the episode ends.

The ebook, the hypnosis tracks, and the 1:1 deep dive are how the listening becomes living.

Closing shout-out

"Amen in the Trap"

An original song by Chantelle Moore

Every episode closes the way the healing started — with a prayer that found us where we were. Amen in the Trap is the sound of grace refusing to wait for us to be presentable. Play it loud on the way out.

Heal. Release. Rise.