The Podcast

Patterns to Peace

Breaking free from toxic cycles

Heal.·Release.·Rise.

Mind · Body · Spirit

Patterns to Peace podcast cover — Heal. Release. Rise. Mind, body, spirit.

About the show

Honest conversations for the soul that's done repeating itself.

Hosted by Chantelle Moore — certified consulting hypnotist, spiritual writer, and founder of #CutOffCulture — Patterns to Peace sits with the cycles most of us were taught to tolerate: the soul ties, the performance, the loyalty that costs us ourselves. Every episode pairs truth-telling with a practice you can actually use, so the healing doesn't stay theoretical.

Come for the mirror. Stay for the peace on the other side of it.

Latest episode

Episode 1 — The pattern you keep calling love

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432 Hz — Cosmic Alignment

Tune to the natural pitch of creation

Press play. Headphones recommended.

Tones are generated live in your browser — completely free, royalty-free, and always available. For relaxation and self-improvement only; not a medical treatment. Do not use while driving.

What we talk about

The cycles, named out loud.

The pattern you keep calling love

Why familiarity feels like chemistry, and how the nervous system mistakes chaos for home.

Cutting off without hardening

You can close a door and keep a soft heart. Boundaries as devotion, not punishment.

Peace as a practice, not a mood

The daily, unglamorous work of choosing alignment when nobody is watching.

Shop the downloads

Keep going after the episode ends.

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Ebook · Instant download

Cut-Off Culture: Reclaiming Peace, Power & Purpose

Soul ties, the divine cut-off, the love detox, and how to protect your peace without apology.

$9.99

Get the ebook

Hypnosis audio · MP3

Subconscious Boundaries Reset

A guided hypnosis track that resets the subconscious agreements behind people-pleasing and guilt.

$14.99

Recording now — available soon

Hypnosis audio · MP3

Abundance & Faith Alignment

Align faith, worth, and provision at the subconscious level — for the season you're rebuilding trust.

$14.99

Recording now — available soon

60 min · private session

1:1 Alignment Hypnosis Session

Release the pattern, reset the belief, walk out aligned. Your scheduling link is emailed the second payment clears.

$67

Book your session

Closing shout-out

"Amen in the Trap"

An original song by Chantelle Moore

Every episode closes the way the healing started — with a prayer that found us where we were. Amen in the Trap is the sound of grace refusing to wait for us to be presentable. Play it loud on the way out.

Heal. Release. Rise.